Disc One

1. Check It Out (Instrumental)
2. What Is Hip?
3. Clean Slate
4. So Very Hard To Go
5. You're Still A Young Man
6. Soul Vaccination
7. This Time It's Real
8. Back On The Streets
9. Don't Change Horses
10. Knock Yourself Out

Disc Two

1. Main Nerve
2. Get Yo' Feet Back On The Ground
3. Sparkling In The Sand
4. Both Sorry Over Nothin'
5. Down To The Nightclub
6. You Got To Funkifize
7. Just Another Day
8. Don't Fight It